Help Hair Growth: The Secret?

If you are searching for Help with Hair Growth, here?s the fact: there is no scientifically proven way to make your hair grow super faster.

However, there are many researches on what causes hair loss. Information below will demonstrate to you the results of these scientific researches so that you can better protect your hair, avoid excessive hair loss and grow your hair faster.

1. Keep Your Hair In Good Condition

See a hairdresser or barber regularly to maintain your hair in top condition and avoid split ends. Use a great quality brush and brush your hair often (but NOT every day). Till your head upside down and brush down to bring the oils to the end of your hair and stimulate the scalp. Massage your hair when washing it to help with the blood circulation in your scalp. 2. Treat Your Hair Like Your Pet

Normally, you lose about 100-150 hairs a day and new hairs grow back. However, if you don?t treat your hair carefully you may actually pull extra hairs off!

Don?t put your hair into tight ponytail. Use butterfly clips and loose braids instead. Brush your hair carefully. When encounter resistance, use your fingers to go through your hair first. Protect your hair in a windy day with braids or hats. Avoid dyes, tints, bleaches and other harsh treatment. 3. Feed Your Hair with Great Nutrition

In order to help you body to give you beautiful hair, you need to produce enough protein and vitamins. Eating a nutritious and balanced diet is the key. Taking multivitamin pills for vitamin A, B, C and E are also helpful.

Iron deficiency makes hair loss worse. However, you don?t have to take iron supplements unless you have been diagnosed by a doctor for iron deficiency. You can eat iron-rich food instead, such as tofu, beans, oysters, spinach, prunes and lean beef. Avoid taking unnecessary supplements such as biotin. There is no medical research or test that shows positive result. 4. Be Careful with Your Weight Loss

If you lose weight truly fast, your body will not have enough nutrition and you will be under excessive stress. Both factors will cause thin hair and hair loss. To avoid this from happening, try to lose only about 1-2 pounds a week by eating a balanced diet.

5. Take It Easy

Stress is a key factor for hair loss. If you have been under press either from your work or family life, take a break and take it easy.

7. Get Help from the Expert

If you are losing hair faster than you have expected, you need to stop it as soon as you could.

Click Here for details now?

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